Core-Stabilität: Priritäten in der Rehabilitation von Athleten
Comerford MJ. Core stability: priorities in rehabilitation of the athlete. SportEX Medicine 2004; August 15-22.
http://www.performance-stability.com/document/Publication/CorestabSportEx.pdf
The development of strength and
stability training programmes
for sport has been a priority
in the attempt to optimise
performance and accelerate
the post-injury rehabilitation
process. To date,
attempts to do this have
mainly centred on testing
and regaining joint range,
muscle strength (both power
and endurance) and muscle
extensibility. Some attempts have
focused on developing functional tests and
retraining programmes based on sport-specific skills....
