Der Mythos der Core-Stabilität
Summary
The principle of core stability has gained wide acceptance in training for the
prevention of injury and as a treatment modality for rehabilitation of various musculoskeletal
conditions in particular of the lower back. There has been surprisingly little criticism of this
approach up to date. This article re-examines the original findings and the principles of core
stability/spinal stabilisation approaches and how well they fare within the wider knowledge
of motor control, prevention of injury and rehabilitation of neuromuscular and musculoskeletal
systems following injury.
Key words: Core stability, transverses abdominis, chronic lower back and neuromuscular rehabilitation
Volltext unter
http://www.osteohealing.com.au/Lederman%202010-%20Myth%20of%20Core%20Stability.pdf
