Transversus und Core-Stabilität - ist das Pendel umgeschwungen?
Allison GT, Morris SL. Transversus abdominis and core stability: has the pendulum swung? Br J Sports Med2008;42:930-931 doi:10.1136/bjsm.2008.048637
http://www.msscentershop.info/content/42/11/930.full
Abstract
In the past decade there has been a focus on isolated transversus abdominis activation and how it contributes to lumbo-pelvic stability. This rationale has not only influenced the management of chronic low back pain (LBP); it has also been included in exercises for many other pathologies of the lower and upper limb and also for prophylaxis in pain-free subjects.
